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Identifying Coping Mechanisms During the COVID-19 Outbreak

These are stressful days, there’s no doubt about that. We have literally no idea how long the quarantine will last, and what the effects will be on or lives – both short term and long term. Over the...

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In this time of shelter-in-place, we could all do with a little more help...

Here are Five Easy Chores for Toddlers.   We are living, playing, working and studying in the same place. Our fairly orderly homes can quickly get out of control and become a focus of stress – what...

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How to Hold A Virtual Baby Shower During Social Distancing and Sheltering in...

Your Baby Shower, a time when close relatives and friends gather to celebrate the impending arrival of your bundle of joy! Except, no one can go anywhere and there is certainly no gathering allowed!...

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3 WAYS TO STAY ACTIVE AS A FAMILY DURING QUARANTINE

It’s getting old, isn’t it? - staying at home? It has been a few weeks now, and we are a little nostalgic about the way our lives used to be. From missing our weekend social dates, to even reminiscing...

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TIPS DURING SIP

Now that we are a few weeks into quarantine, most of us have figured out something, even if it’s just one thing, that is saving our sanity. Though we don’t know what the future holds, and while we have...

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